Client Resource Space
This client space is where I share monthly updates, policy reminders, helpful resources, and practical tools that support the work we’re doing together. Think of it as a steady, grounding place to revisit skills, explore recommendations, and stay connected to important updates.
News + Updates
Out of Office
11/26 and 11/27
12/24 and 12/25
12/31 and 01/01
Session Updates
My license is in TN only. Even though sessions are virtual, you must be physically located in TN during our sessions.
It is important to be in a quiet space by yourself. Having kiddos around is an exception, as I know sometimes this is unavoidable. :)
Policy Reminders
Cancellation Policy
If you are having scheduling issues that are causing frequent cancellations, please let me know so that we can talk about what works best going forward. :)
24-hour cancellation window
$100 fee for cancellations outside of window. Fee waived if I/you have the availability to reschedule the week of.
To cancel or reschedule an appointment, please email me directly at victoriawilliamstherapy@gmail.com
Availability
In Office: W/F (day), T/TH (day+evening)
Helpful Skills
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The feelings wheel is great for identifying feelings that we often don’t even realize exist. Emotion regulation is always the goal, but we can’t regulate an emotion if we don’t know what feeling is attached to it. When a strong feeling arises, use the wheel to identify it!
If we haven’t talked about this before, please let me know in session. I will attach a link under the resources section.
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What have I learned about myself this year?
What am I proud of?
What behaviors have I outgrown?
What boundaries have I set in my relationships?
What goals have I achieved?
What emotions have I allowed myself to experience?
What are my happiest moments so far?
Resources
Books
The Comfort Book - Matt Haig
When the Body Says No: Exploring the Stress-Disease Connection - Gabor Maté M.D.
Tools
Schedule your next session!
Have additional questions that weren’t answered above or need to schedule your next appointment? Email me directly at victoriawilliamstherapy@gmail.com and I will be happy to answer any questions or provide you with upcoming availability.