Client Resource Space
I know starting therapy can come with a lot of questions. Below are answers to some of the ones I hear most often. If you don’t see your question here, feel free to reach out through my contact form.
Policy Reminders
Cancellation Policy
24-hour cancellation window
$100 fee for cancellations outside of window. Fee waived if you are able to reschedule the week of.
To cancel or reschedule an appointment, please XYZ
Availability
In Office: W/F (day), T/TH (day+evening)
Out of Office: MONDAYS, 02/14 - 02/23
Resources
Articles
Time Famine: When We’re Starved for Time, Meditation Can Feed Us
Books
How to Keep House While Drowning – KC Davis, LPC
When the Body Says No: Exploring the Stress-Disease Connection – Gabor Maté, M.D.
Podcasts
Burnout, Functional Freeze, and Depression – Trauma Rewired
Helpful Skills
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Temperature Reset
Hold something cold (ice, cold bottle) or warm (mug, hoodie) and focus on the sensation for 20–30 seconds.
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Say something here
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What has felt most present or persistent for me lately?
What patterns am I noticing in my thoughts or reactions?
Where do I feel most regulated—and most overwhelmed?
What do I want more support around right now?
News + Updates
Payments
2026 payment estimates have been sent out. Please check your client portal for details.
In-Person Options Coming Soon!
I will be offering in-person sessions in Clarksville, TN soon. I will have limited availability. Please let me know if if you’re interested in meeting in-person in the near future.
Schedule your next session!
Have additional questions that weren’t answered above? Need to schedule or reschedule an appointment? Sign-in to your Client Portal to request a new appointment below or email me at victoriawilliamstherapy@gmail.com